
Chris Hedley
Online Coach & PT
|Circular Roots Coaching|
|TRAIN UNCNVNTNL|
#FITTER #STRONGER #BETTER


Hey 👋 I'm Chris

Find Your Path to
#Fitter #Stronger #Better !
01| 1-1 ONLINE COACHING
£175 /month
Bespoke Online Coaching with Coach Chris.
An on-going, personalized plan to help you get Fitter, Stronger & Better
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02| FITTER STRONGER BETTER PROGRAM
£75 /month
Subscription access to the "FITTER STRONGER BETTER" Program.
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03| ONLINE PROGRAM LIBRARY
£45+ per program or
£40 /month subscription
Our growing online library of self paced programs, focused training blocks & wod packs.
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● ● ●Unsure which Service suits you best?
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£175 /month
Get Fitter, Stronger & Better with 1-1 Coaching + ongoing support and feedback.
Stop Guessing, Start Gaining: Receive your custom-built program guaranteed to fit your gym, home, and schedule, ensuring every workout is highly effective.
Zero Progress Stalls: Your coach checks in weekly to review data and adjust your blueprint, proactively solving problems before plateaus can set in.
Flawless Technique: Send unlimited videos for instant form correction. You'll master movements quickly, guaranteeing safety and maximizing muscle activation.
No More Dieting Stress: Get a simple eating strategy tailored to your life, allowing you to enjoy food while achieving your energy and body goals.
Direct Coaching Access: Your coach is your dedicated contact for priority support on training, mindset, and recovery—whenever you need guidance.
£75 /month
Subscription access to the "FITTER, STRONGER, BETTER" Program Collection.
Conquer Consistency: We help you build rock-solid habits using the dedicated app and proactive support, so you never fall off track again.
Guarantee Your Progress: Benefit from Monthly Check-ins where we fine-tune your plan on the spot, ensuring you break through plateaus and keep making gains.
Train Smarter, Not Longer: Follow time-optimized programs that maximize results in minimal time. Get peak performance without living in the gym.
Move with Confidence: Access your clear training roadmap with in-app video demos for every movement, giving you the certainty to execute every workout perfectly.
Enjoy Sustainable Nutrition: Ditch crash diets. Learn to use customized nutrition targets to support your performance and make food your powerful ally.
£45+ per program or £40 /month
Access our growing online library of self paced training programs & WOD packs via our dedicated app.
Train with Confidence: Use the dedicated training app to execute every workout perfectly, complete with seamless performance tracking and in-app video demonstrations.
End the Guesswork: Follow a library of proven, structured cycles (Strength, Muscle, Endurance) designed by an expert coach to guarantee progress in your chosen focus.
Simplify Progressive Overload: Eliminate frustrating plateaus with automated performance tracking that instantly shows you what you need to lift to beat your previous best.
Maximize Flexibility: Gain the ultimate freedom to fit training to your life by choosing programs optimized for your available equipment (gym, home, bodyweight) and schedule.
Access Your Way: Choose the model that works for you: unlimited variety with a flexible monthly subscription or secure lifetime access to a single program with a one-off purchase.